Running training plan by ilevl.com In this article you will get a whole array of different methods and disciplines that will help you to get the most out of your running training plan. This running training plan is especially designed by ilevl.com. This website has...
Introduction on gamification
Getting credit for accomplishments explained
Reference and evidence explained
Personal record explained
Thoroughly explain bragging rights, encourage everyone to show off their statistics
Schedule ilevl.com – Explain ilevl chart in combination with a planner,